Ever Heard of Retrograde Amnesia, Sleep Latency, or Rebound Insomnia?
Sleep is essential—but it's also complex. While most people know about insomnia or REM sleep, fewer have heard of phenomena such as retrograde amnesia, sleep latency, or rebound insomnia. Have you ever felt like you were falling just before waking up from a dream, or experienced restless, fragmented sleep? You’re not alone.
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